lsovannarith's Journal, 03 December 2017

Weigh In record (no journal entry) for 03 December 2017

158.7 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2017:

73 kcal

Fat: 1.55g | Prot: 5.25g | Carb: 9.34g. Snacks/Other: Garden Supreme IQF Blueberries, Plain Yogurt. more...

1761 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 7.7 lb a week


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lsovannarith's weight history