nisuoc's Journal, 12 March 2010


Well its been a hard week. I gave my 2 week notice at work Monday. That and trying to get everything done I can for the move has upped my stress level. I have worked out everyday so far this week twice Monday and Tuesday. I am not seeing the weight go down it has actually home up. But I have not been good about drinkin% water so that and stress I'm sure is not helping. I did get to complements at work though. One lady said that my face looks thinner then a pic that was taken last Aug, another lady said I look like I'm loosing weight. So that was nice. I will be happy when this move is over and we are in Califorina and we can both work out together and I can swim again. One more week of work then packing. The weeks of driving out there my hurt but I should be ok.

Diet Calendar Entries for 12 March 2010:
1959 kcal Fat: 82.22g | Prot: 92.55g | Carb: 154.01g.   Breakfast: white bread, Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), White Potatoes (Flesh and Skin, Baked), Scrambled Egg (Whole, Cooked), Cheddar Cheese, Bacon, 2% Fat Milk. Lunch: Lamb Roast, Frito Lay Sun Chips - Harvest Cheddar. Dinner: wine, hummus, pita, lamb. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie). more...
2776 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Circuit Training - 30 minutes, elliptical - 50 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 40 minutes, Desk Work - 7 hours. more...

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Comments 
Keep up the good work...I know it's hard when life if full of stressor's! 
14 Mar 10 by member: hnchilde

     
 

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