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Went down to SF yesterday and I guess I ended up having a huge carb-up day. Keeps the body guessing and adapting I suppose!
Diet Calendar Entry for 21 April 2012:
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1303 kcal
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Fat: 40.27g | Prot: 166.24g | Carb: 69.61g.
Breakfast: super advanced whey protein @0600. Lunch: diet coke, spicy chicken strips @1145. Snacks/Other: super advanced whey protein @1645, super advanced whey protein @1415, espresso coffee, premier high protein chocolate @0930, bacon @0830. more...
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 Comments
23 Apr 12 by member: CJT1217
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SF as in San Francisco? I live about 90 min from there
27 Apr 12 by member: coachcj8
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