Volleyball tournament. Jumpers knee acting up. Ice, advil and a shot of whiskey. Hope i can walk tomorrow.
Diet Calendar Entries for 15 April 2012:
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2163 kcal
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Fat: 74.93g | Prot: 96.04g | Carb: 270.63g.
Breakfast: Strawberries, Milk (Nonfat), Protein Supplement Powder, Omega Swirl - Flax Oil Supplement, Green Tea, Coffee. Lunch: Roast beef sandwich, Oatmeal bar, Tap water, Sugar cookie. Dinner: Blt. Snacks/Other: Amaretto, Cranberry juice, Crown royal, Kettle chip. more...
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3236 kcal
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Activities & Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
I guess it will depend on how many shots of whiskey you take...LOL..Hope you can walk as well..enjoy your day...:O)
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Thanks B, well walked like an old man today. But feeling fine. I hope you had a great day too! :)
17 Apr 12 by member: Nehiyaw
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