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Scared to step on the scale tomorrow. Easter weekend up in Canada and we had a couple days of family and food. Had a great time. Ate and drank like a King. Looking forward to cleaning up my diet today and tomorrow.
Diet Calendar Entries for 09 April 2012:
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1474 kcal
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Fat: 42.01g | Prot: 81.93g | Carb: 192.80g.
Breakfast: Chocolate Milk (Whole), Green Tea, Tap Water, Coffee, oatmeal quaker. Lunch: Coffee, Tap water, Chicken pita. Dinner: Diet coke, Popcorn. Snacks/Other: Chocolate raisins, Chicken wrap. more...
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2746 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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