OrbityGoZoom's Journal, 21 September 2016

292.0 lb Lost so far: 72.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 63.50g | Prot: 87.50g | Carb: 75.00g.   Breakfast: Green Mountain Organic Sumatra Aceh Dark Roast Coffee K-Cup, Hempler's Natural Uncured Bacon, Kellogg's Nutri-Grain Cereal Bar - Raspberry. Lunch: Signature Cafe Grilled Chicken Caesar Salad. Dinner: Foster Farms Chicken Tenderloins, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Nature Made Magnesium Citrate. more...

3366 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...