Weigh In record (no journal entry) for 01 April 2012
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177.4 lb
Lost so far: 42.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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156 kcal
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Fat: 1.43g | Prot: 18.59g | Carb: 22.65g.
Breakfast: 100% Liquid Egg Whites, Fresh Asiago Cheese, Honey Wheat Sandwich Thins. more...
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losing 0.5 lb a week
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