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holiday!BACK ON TRACK STARTING TODAY.
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186.3 lb
Lost so far: 12.1 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2012:
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1616 kcal
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Fat: 45.59g | Prot: 89.27g | Carb: 222.85g.
Breakfast: BLACK OLIVES, boiled egg, HARD GRANOLA BAR, cappuccino. Lunch: dressing, YOGURT, MIXED SALAD. Dinner: brown rice, baked beans, salad, fish. Snacks/Other: orange, after eight, dark chocolate, corn on the cob. more...
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2280 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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