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September 26 2017, 1st entry in a long time, as I have not been concerned with my food intake. On Scarsdale this week and next, with high hopes.
Diet Calendar Entry for 26 September 2017:
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994 kcal
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Fat: 44.92g | Prot: 37.85g | Carb: 108.79g.
Breakfast: Toasted Protein Bread (Includes Gluten), Butter (Salted), Dole Red Grapefruit Sunrise (198g), International Delight Salted Caramel Mocha Coffee Creamer. Lunch: Fruit Salad. Dinner: Roma Tomatoes, Green Olives, Ground Beef (Cooked), Mestemacher Protein Bread. more...
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