Weigh In record (no journal entry) for 25 September 2017
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200.0 lb
Lost so far: 70.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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1651 kcal
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Fat: 62.45g | Prot: 58.72g | Carb: 231.55g.
Breakfast: Yoplait Plenti Greek yogurt, Snak Club Raw Almonds, Strawberries, Blueberries, Walnuts. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Peach. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Cookie, Chocolate Chip Cookies (Soft Type), Fiber One Chewy Bars - Oats & Chocolate. more...
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3543 kcal
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Activities & Exercise:
Power Walking - 2 hours and 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Adrianna156's weight history
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