jreid69's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012

177.9 lb Lost so far: 42.1 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

110 kcal

Fat: 2.50g | Prot: 6.00g | Carb: 17.00g. Breakfast: Light String Cheese, Diced Pears. more...

2248 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 4.0 lb a week


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jreid69's weight history