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France arrive aujourd'hui en visite!
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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1427 kcal
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Fat: 56.64g | Prot: 74.68g | Carb: 160.53g.
Breakfast: Coffee with Milk, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Light Sour Cream, Celery, Nut Bread, Cheese Curds. Dinner: Medium Decaf Coffee with Milk, Sweet Red Peppers, Jerusalem Artichokes, Tapenade Olives, Low Fat Feta, Part Skim Mozzarella Cheese, Tortillas Sundried Tomato. Snacks/Other: Grapefruit (Pink and Red). more...
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losing 4.2 lb a week
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