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YIKES!!! Ate like a lumberjack this morning after the gym. Didn't think my choices would be 800 cals, I will lean out for the remainder of the day. At least I really enjoyed breakfast, haha. Have a great day everyone.
Diet Calendar Entries for 19 March 2012:
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1440 kcal
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Fat: 86.86g | Prot: 80.93g | Carb: 166.31g.
Breakfast: brown bread, Creamy Peanut Butter, Tomato Ketchup, Poached Egg, Hashed Brown Potatoes, Farmers Sausage, Coffee, Tap Water. Lunch: tap water, diet coke. Dinner: mayonnaise, mustard, whole wheat bread, roast beef. Snacks/Other: frozen yogurt, Light Microwave Popcorn, Life cereal, Skim milk. more...
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3028 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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