Rich1800's Journal, 17 March 2012

245.0 lb Lost so far: 2.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 85.04g | Prot: 42.41g | Carb: 168.73g.   Breakfast: donut glazed. Lunch: sour cream, Taco Bell Enchirito, taco bell crunchy taco. Snacks/Other: cadbury mini eggs. more...

3407 kcal

Activities & Exercise: Housework - 30 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...