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started safslim today
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226.2 lb
Lost so far: 33.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1737 kcal
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Fat: 60.01g | Prot: 68.54g | Carb: 254.01g.
Breakfast: French Vanilla Coffee Creamer Cups, Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Bistro Chicken Caesar Salad. Dinner: Smoky Cheddar Mac & Uncured Bacon, Cabbage. Snacks/Other: Chocolate Fudge Brownie Sundae, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Sour Cream and Onion Corn Puffs, ACTIVIA LT VANILLA 4PK, CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Lollipop, Beef Sticks Smoked Snack, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 2.8 lb a week
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gogaryw's weight history
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