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LISfifty
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06 Aug 17
LISfifty's Journal, 06 August 2017
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I don't know how much I believe the numbers anymore. I weighed when I got up at 144.2. crawled back in bed. relaxed. did stretching exercises and played on my phone. an hour later- up to the restroom and thought I would check the scale. down a pound. I don't think so --- but I am logging it!
143.2 lb
Lost so far:
17.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
6 Supporters
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I have had the same experience. Weigh when I get up. Sometimes a few moments apart. I usually take the average of 3 tries. Wish It didn't matter so much...but it does.
06 Aug 17 by member:
Judyrose1997
Good to know Judy.
06 Aug 17 by member:
LISfifty
I discovered that I *always* weigh less at 9:30 or 10:30 a.m. than at 8:00 a.m. Of course, log the lower figire!
06 Aug 17 by member:
Miraculum
your weight varies ~2 - 5 pounds throughout the day, which is why they say to weigh yourself at the same time, each time you weigh in :)
06 Aug 17 by member:
haileyspencer
i have had that happen so now i always wait till my body loosens before i weigh myself
06 Aug 17 by member:
ketolite
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