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went back to hflc after eating some fruit and green smoothies which made me feel exhausted. that was a few days ago. also now eating more protein. getting some at every meal (not nuts--dead animals). feeling better.
Diet Calendar Entries for 04 August 2017:
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2218 kcal
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Fat: 95.40g | Prot: 52.01g | Carb: 179.10g.
Breakfast: Tanimura & Antle Parsley, Manitoba Harvest Hemp Pro 50, Nutiva Organic Extra Virgin Coconut Oil, Coffee. Lunch: coconut, almonds, nectarine, orange, plums, apricots, prunes, walnuts. Dinner: Almonds, Carrots, Red Table Wine. more...
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3289 kcal
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Activities & Exercise:
Resting - 12 hours, Driving - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour. more...
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