SexyMama77's Journal, 28 February 2012

I have some friends that are on weight watchers and doing very well. I've done well on Atkins but I stall frequently which makes it hard to stay motivated. I did successfully lose 38 lbs. I may be back to Atkins if this doesn't work out. I like the low carb part of Atkins. I have digestive issues and fewer carbs really helps.

176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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915 kcal

Fat: 54.33g | Prot: 69.10g | Carb: 40.07g.   Breakfast: carb master. Lunch: ranch dressing, american cheese, hamburger patty. Dinner: carb master, banana, pulled pork, cheddar cheese slice. more...

2058 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...