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1 week of dieting an exercise, 5 pounds lost.
Diet Calendar Entries for 27 February 2012:
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1406 kcal
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Fat: 50.84g | Prot: 88.46g | Carb: 141.54g.
Breakfast: Coffee, Cafe Collection White Chocolate Caramel Latte Coffee Creamer. Lunch: Fat Free Milk, Total Lean Shake 25 - French Vanilla, Triscuit Garden Herb Crackers. Dinner: Shredded Lettuce, Chunk Light Tuna, Olive Oil Mayonnaise, Red Tomatoes , Cucumber (with Peel) . Snacks/Other: Coconut Rum, Thin Mints. more...
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2552 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Desk Work - 5 hours and 35 minutes, Sitting - 5 hours and 10 minutes, Resting - 5 hours. more...
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