Big Boy Optimus's Journal, 04 July 2017

My unofficial weight this morning is 110.4kg.

I had a quick gym session of 30 about minutes of weht training(chest & shoulders) yesterday. I used extremely light weights but my muscles still got sore and I love that feeling! I'll take it slow at gym for the 1st few weeks as I rebuild my strength.

My first day back on track wasn't too bad. I've started drinking Rooibos tea in the evenings for the first time in my life and I actually like it :D

Diet Calendar Entry for 04 July 2017:
3 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.60g.   Breakfast: Green Tea. more...

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