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Got on the scale on the wall and thought I've gained or stayed still cause it's been really kind of slow this time. And BANG I wanted to jump up and down!! I'm feeling good bought a size small jeans this weekend and they're not even tight. I'm going to up my work out and keep losing.
I have a job interview on Thursday - wish me luck everyone and prayers.
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237.7 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2007:
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1028 kcal
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Fat: 19.64g | Prot: 52.29g | Carb: 159.66g.
Breakfast: carrots, yogurt. Lunch: brown rice, vegetable soup. Dinner: ground beef, brown rice, vegetable soup . more...
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3268 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 4 hours, Dance (fast step, aerobic) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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 Comments
Great work! You have the right attitude, stay positive! You can do it!! WHOO-HOO!
04 Dec 07 by member: Lotus
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Good luck at your interview!!
05 Dec 07 by member: nicoandy
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Good luck on your interview. You sound confident and that will show tommorrow! Employers look for confidence.
05 Dec 07 by member: icemom
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