Jenosteen66's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
157.2 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1012 kcal Fat: 34.76g | Prot: 50.94g | Carb: 104.46g.   Breakfast: Chicken & Cheese Taquitos. Dinner: Lasagna with Meat. Snacks/Other: Budweiser Light Beer. more...
1737 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 19.6 lb a week

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