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Well my weekend grazing is a problem. I am certain I have some cow DNA in me. I get out of routine and miss my scheduled eat time and eat when i am starving in the evening. I did support my daughters bake sale this weekend - so in some way I HAD to eat, haha. One thing I'm happy with - I passed on the cold beers. And trust me - I was on the verge of replaying Wil Ferrell in Old School
Diet Calendar Entries for 13 February 2012:
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1400 kcal
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Fat: 53.43g | Prot: 108.14g | Carb: 129.81g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Green tea, tap water, Coffee, Flax oil supplement. Lunch: Italian Salad Dressing (Reduced Calorie), Unsweetened Iced Tea, Mixed Salad Greens, Baked or Broiled Salmon. Dinner: water, pork loin, mustard. Snacks/Other: brookside, Frozen Raspberries, Almonds, Muscle Milk Light (Chocolate), Soy Protein Shake (Chocolate), almond milk, Muscle Milk Light (Chocolate). more...
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3376 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Basketball - 1 hour and 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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