logamin's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2012:
1950 kcal Fat: 98.50g | Prot: 127.00g | Carb: 162.00g.   Breakfast: herbalife protein, herbalife tea, herbalife wildberry shake. Lunch: herbalife personal protein, herbalife prolessa, herbalife tea, herbalife protein, herbalife vanilla. Dinner: ORE IDA FRENCH FRIES, DAIRY FRESH MILK VITAMIN D, TYSON CHICKEN NUGGETS. Snacks/Other: SMOKEHOUSE ALMONDS, ROASTED ALMONDS, JACK LINKS BEEF TENDER CUTS, special k strawberry. more...
2902 kcal Activities & Exercise: ELLIPTICAL - 33 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



logamin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.