Nehiyaw's Journal, 10 February 2012

Ok. I have to brag to someone. No one in my world really cares and I don't brag - but I need to tell someone and since you have accepted to be my buddy, it's ok to brag to you, lol. A month ago I started doing push ups before my morning shower. I started at 10. Today I did friggen 60 non stop. In my early 20's I could do 100. So that's my goal baby. 100 non stop by May. I'm pumped, have a little jump in my step, my moobies are getting smaller, I've been feeling my chest secretly all morning and think i feel a muscle, haha, ...... In my best Austin Powers voice - "Yaaa baby!". Have a great day my buddies

Diet Calendar Entries for 10 February 2012:
1697 kcal Fat: 62.28g | Prot: 94.50g | Carb: 194.99g.   Breakfast: Muscle Milk Light (Chocolate), Flax oil supplement, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Coffee, tap water, Green tea. Lunch: rice crackers, sardines. Dinner: Hawaiian Blizzard (Medium), mustard, rice cracker, pork loin. Snacks/Other: Broccoli, Almonds. more...
2679 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
That's AWESOME!! At my best, I can't do 10. But, I'm a chick, and pushups are harder won than with you dudes. Brag away, that is what this journal is here for!! I get pumped every day when I'm able to do just a little more of the abs yoga w/o doing the "lazy people method." I haven't noticed any muscle definition yet-mine are still too encased in fat. But I FEEL stronger from the inside... I can walk farther, a little brisker... we're WORKING IT!! Have a great weekend!!! 
10 Feb 12 by member: ZippyDani
WOOHOO Good for you 
10 Feb 12 by member: wichitaks
Thanks guys! :-)  
10 Feb 12 by member: Nehiyaw
Lol you're so funny--moobies! Thats great, keep it up!!!  
11 Feb 12 by member: sarah_cook2007

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nehiyaw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.