Weigh In record (no journal entry) for 19 May 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2017:
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1523 kcal
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Fat: 61.81g | Prot: 93.65g | Carb: 88.50g.
Breakfast: Glenryck Pilchards in Tomato Sauce, Ham and Cheese Sandwich, Tea with Milk, Milk, Jungle Oats. Lunch: Steak (Lean Only Eaten), Nola Mayonnaise, KOO Baked Beans in Tomato Sauce, I&J Hake Fillet, Mashed Potatoes (Whole Milk and Butter Added), Tea with Milk. Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Chocolate Chip Biscuit, Sparkling Wine. more...
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1737 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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