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Curves for an hour of Zumba and then a regular Curves workout. Felt really good. Lunch with Brad a bar b cutie. Ate good. Turkey, salad with 20 calorie dressing, green beans and water. Off to housework and reading. I love Saturdays!!
Diet Calendar Entries for 04 February 2012:
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361 kcal
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Fat: 7.14g | Prot: 33.27g | Carb: 41.67g.
Breakfast: Turkey Breast Meat, Special k Protein bar, Creamer, Coffee. Lunch: Italian fat free, Salad, Green beans, Turkey. more...
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3715 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...
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