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Ugh, I feel embarassed and disgusted. I've been pretty much binging non-stop for the last 2 weeks and I don't even know why. I feel gross as I'm doing it and know that it's wrong. We've had a lot of snow lately so I've been trapped inside the house all by myself a lot, but that's really only a small part of the reason. I'm too ashamed to recorded it, but when I step on the scale this morning I had gained 10 pounds... in 2 weeks. I didn't even think that was possible. So today I'm getting back on track! I'm hoping that since I gained all this weight so quickly that it's not "real" and I'll be able to lose it more quickly.
Diet Calendar Entry for 08 February 2010:
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1414 kcal
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Fat: 59.98g | Prot: 65.36g | Carb: 159.89g.
Breakfast: Kroger Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, flaxseed meal, Coffee. Lunch: Garden Vegetable Lasagna, Yoplait Light Fat Free Strawberry Yogurt . Dinner: Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Philadelphia 1/3 Less Fat Cream Cheese, nonfat milk, walnuts, flour, Organic Blue Cheese Crumbles, House Tofu Shirataki Noodles. Snacks/Other: hot chocolate mix, nonfat milk, caramels. more...
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