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146
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146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2017:
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1666 kcal
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Fat: 41.39g | Prot: 82.26g | Carb: 206.53g.
Breakfast: Avena Instantánea, Fresas, Herbalife 24 Formula 1 Sport, Leche al 2% de Grasa. Lunch: Kraft Italian Vinaigrette with Extra Virgin Olive Oil, Lechuga, Quinoa (Cocida), Milanesa de Res. Dinner: Stella Artois Beer, Sushi con Verduras y Mariscos. Snacks/Other: Tempura de Verduras, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. more...
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1822 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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