Weigh In record (no journal entry) for 10 February 2017
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142.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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996 kcal
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Fat: 71.05g | Prot: 58.52g | Carb: 33.45g.
Breakfast: Bob Evans Sausage Breakfast Patty, Nellie's Free Range Eggs (50g), Daisy 4% Small Curd Cottage Cheese, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Cauliflower Pizza Crust. Snacks/Other: Klondike No Sugar Added Krunch Ice Cream Bar. more...
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steady weight
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FrancineMoeseenko's weight history
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