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starting over
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2017:
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831 kcal
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Fat: 15.74g | Prot: 35.36g | Carb: 142.06g.
Breakfast: Chiquita Banana, Gala Apples, Meijer Instant Oatmeal - Sugar Free Apple & Cinnamon. Lunch: Subway Golden Broccoli & Cheese Soup, Subway 6" Sweet Onion Chicken Teriyaki. more...
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3346 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Music playing - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 5 minutes, Driving - 30 minutes, Desk Work - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
You can do it. Starting over means you never really quit!!!!! You Got This!!!!!
07 Feb 17 by member: gokona
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