amandilane's Journal, 19 January 2010

Did well today. Still didn't eat breakfast. My food was good. My son was having pizza- smelled great. lots of cravings today- especially for a frozen mocha. But I stayed strong! I WILL have a brownie sundae on Saturday, if I can say I've lost 10 lbs total by then. (I think I'll make it!

Diet Calendar Entries for 19 January 2010:
702 kcal Fat: 27.21g | Prot: 88.05g | Carb: 28.39g.   Lunch: tuna, celery, cauliflower, Light Cheese String Swirls. Dinner: green beans, diet coke, cheese, turkey lunch meat, sugar free popsicle, tenderloin chicken breast. more...
3181 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Tennis - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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