Weigh In record (no journal entry) for 22 January 2017
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206.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2017:
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497 kcal
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Fat: 42.63g | Prot: 18.78g | Carb: 15.76g.
Breakfast: Whole Foods Market MCT oil Vanilla Flavored, Kerrygold Unsalted Pure Irish Butter, Purely Inspired Plant Based Protein, Sugar in the Raw Stevia in the Raw, Coffee, Hershey's Natural Unsweetened Cocoa. more...
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gaining 0.9 lb a week
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