Weigh In record (no journal entry) for 20 January 2017
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261.4 lb
Lost so far: 40.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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90 kcal
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Fat: 5.50g | Prot: 10.00g | Carb: 0.00g.
Breakfast: Butterball Natural Inspirations Turkey Breakfast Sausage Patties. more...
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losing 10.0 lb a week
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