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Happy New Year FS Community. 71.2 pounds down, 43.6 to goal. I have went from a size 22 to a 12 since June 1st, 2016. My goal is to be 150 pounds bt May 28th 2017. Thank you all for the support this past 7 months and may we all stay focused on our journey to healthy weight and may our 2017 be a wonderful year. Be safe my friends.
Diet Calendar Entry for 31 December 2016:
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949 kcal
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Fat: 39.32g | Prot: 89.40g | Carb: 52.60g.
Breakfast: Fresh Ham (Lean Only Eaten), Kirkland Signature Egg Whites. Lunch: Mac's Snacks Bar-B-Q Flavored Chicharrones. Dinner: Kroger Real Bacon Bits, Kroger Finely Shredded Pizza Cheese, Kroger Pizza Parlor Style Pizza Sauce, Great Value 97% Fat Free Cooked Ham, Kroger Pizza Crust Traditional Style Mix. Snacks/Other: Butter or Sugar Cookie. more...
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 Comments
01 Jan 17 by member: TheLovelyMrsG
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01 Jan 17 by member: Shubidu
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New year, new you! Best of luck as you continue on your journey.
01 Jan 17 by member: rhontique
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01 Jan 17 by member: iulani
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Thank you everyone. I just love the support from this community. You are all awesome.
01 Jan 17 by member: Kimberly Dawn 65
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Wow! You have been killing it!
01 Jan 17 by member: LadyinDenim
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Everyone her in the FS community are amazingly supportive and helpful. We all have the same goals. Lose weight to be healthy and maintain. Once I get to goal, maintenance will be the tough part. I have always fell way short in the maintenance part. At my age...I have learned this is the key to success for a healthy lifestyle. I really believe this app has been my saving grace and the members my strength when I feel weak.
02 Jan 17 by member: Kimberly Dawn 65
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