|
ridiculous
|
247.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2012:
|
3049 kcal
|
Fat: 101.31g | Prot: 195.82g | Carb: 346.55g.
Breakfast: Strawberries, Bananas, Coffee (Brewed From Grounds), Cream (Half & Half), Instant Oatmeal - Original, Instant Oatmeal - Apples & Cinnamon. Lunch: Italian Bread, Beef Meatballs, Vegetarian Eggplant Parmigiana. Dinner: Teriyaki Marinade & Sauce, Spicy Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), White Rice, Tuna, Ginger Dressing, Iceberg Lettuce (Includes Crisphead Types), Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Spicy Tuna Sushi Roll. Snacks/Other: Whey Protein Powder, Milk (Nonfat), Mousse Temptations - Caramel Creme, 100 Calorie Butter Mini Popcorn Bags, Ice Cream Bars - Giant Chocolate Fudge. more...
|
|
3560 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
|
gaining 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vrossetti's weight history
|