yes, I am have a few odds and ends I had to eat today left over from the holidays, but that's it, no cookies, candy, ice cream, pie or brownies for me until I lose ten pounds! I am too tired to say any more today but I will be back tomorrow to keep on track...mary
Diet Calendar Entry for 01 January 2012:
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1630 kcal
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Fat: 54.40g | Prot: 40.01g | Carb: 261.14g.
Breakfast: omelet, v fusion pomegranate blueberry 100% juice. Lunch: Subway 6 inch tuna. Dinner: applesauce, yam, homestyle minestrone soup. Snacks/Other: Vanilla Cupcake with Milk Chocolate Frosting Mix, chocolate covered almonds. more...
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