Weigh In record (no journal entry) for 23 December 2016
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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2269 kcal
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Fat: 69.00g | Prot: 133.08g | Carb: 292.26g.
Breakfast: Huevo Cocido. Lunch: Carozzi Espirales, Carne de Res o Salsa de Carne, Carne de Res o Salsa de Carne, Vivo Tallarines. Dinner: Aceitunas Negras. Snacks/Other: Jumbo Atún Lomitos al Natural, Jamón de Pavo, Palta Hass, Jumbo Pan Coliza Integral sin Sal, Soprole Leche Semidescremada, Jumbo Pan Coliza Integral sin Sal. more...
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gaining 1.0 lb a week
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