LISfifty's Journal, 14 December 2016

How are you all managing the holiday parties? I had water yesterday and distracted myself with socializing. I have another event today, and I really do not want to regret what I put in my mouth.

Diet Calendar Entry for 14 December 2016:
1124 kcal Fat: 48.62g | Prot: 46.49g | Carb: 152.85g.   Breakfast: Nestle Chocolate Chip Cookie Dough, Hy-Vee Eggroll, Avocados, Cooked lentils with salt no fat, Cooked Asparagus (from Fresh). Lunch: Yves Veggies Breakfast Veggie Sausage Patties, Carrots, Broccoli Flower Clusters, Green String Beans. Dinner: Nestle Toll House Ultimates Dark Chocolate Delight, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kirkland Signature Walnuts, Sun-Maid Natural California Raisins, Kellogg's All-Bran Original. more...



     
 

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