Day 1 of 90 day commitment
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249.2 lb
Lost so far: 52.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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260 kcal
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Fat: 26.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Wish-Bone Ranch Dressing. more...
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losing 5.6 lb a week
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