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Good day
Diet Calendar Entries for 11 December 2016:
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802 kcal
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Fat: 23.41g | Prot: 46.99g | Carb: 98.35g.
Breakfast: R.W. Knudsen Family Just Blueberry Juice, Maple Grove Farms Sugar Free Syrup, Land O'Lakes Salted Butter, Bananas, Coffee, Cream (Half & Half, Fat Free), Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, All Whites 100% Liquid Egg Whites. Lunch: Heinz Horseradish Sauce, Queso Fresco, Kirkland Signature Oven Roasted USDA Choice Roast Beef, Rye Bread, Ranch Salad Dressing. more...
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2171 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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