JeffinAurora's Journal, 11 December 2016

196.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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713 kcal

Fat: 38.23g | Prot: 19.37g | Carb: 72.14g.   Breakfast: Campbell's Tomato Juice (Can), Land O'Lakes Unsalted Sweet Butter, Toasted White Bread, Johnsonville Beef Brats, Coffee with Milk, Cello Chocolate Covered Cherry. Lunch: Salsa, Kraft 2% Milk American Cheese Singles, Kroger Fully Cooked Bacon, Tortilla, Coffee. Snacks/Other: Original Gourmet Double Chocolate Chip Cookie. more...

2945 kcal

Activities & Exercise: Studying - 2 hours, Shoveling Snow - 5 minutes, Watching TV/Computer - 1 hour, Housework - 15 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours. more...