Weigh In record (no journal entry) for 11 December 2016
Diet Calendar Entries for 11 December 2016:
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1404 kcal
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Fat: 53.91g | Prot: 57.81g | Carb: 171.56g.
Breakfast: Clover Clover Spread, Kingsmill 50/50 Bread. Lunch: Chicken Thigh (Skin Not Eaten), Bananas, Tesco Nice Biscuits. Dinner: Tesco Watermelon. more...
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2450 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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