angellobike's Journal, 11 December 2016

Weigh In record (no journal entry) for 11 December 2016

257.9 lb Lost so far: 17.6 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2016:

144 kcal

Fat: 2.70g | Prot: 2.70g | Carb: 27.00g. Breakfast: Selz Galletas de Agua Light. more...

4212 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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angellobike's weight history