|
A new beginning for me as I will start to record and share my journey on here daily to my best. I hope to connect with many of the great people on this website so together we may all become the best version of ourselves. Until tomorrow, thanks for creating such a wonderful community and I am excited to be part of it.
Good night :)
Diet Calendar Entry for 11 December 2016:
|
1697 kcal
|
Fat: 58.81g | Prot: 153.56g | Carb: 165.84g.
Breakfast: Egg, Milk (2% Lowfat with Added Vitamin A), Tea (Brewed), Lime. Lunch: 2% Fat Milk, Bob's Red Mill Ground Flaxseed Meal, Bob's Red Mill Chia Seed, Danone Oikos 0% Greek Yogurt, Egg White. Dinner: Baked or Broiled Carp, Danone Oikos 0% Greek Yogurt, Zucchini, Garlic, Tomatoes, Broccoli, Cauliflower. Snacks/Other: Cinnamon, Turmeric (Ground), Compliments Balsamic Vinegar, Walnuts, Mushrooms, Garlic, Spinach, Green String Beans, Turnip. more...
|
|