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Slept well,up at 10:00. Left for Y at 11:30. Did 80min and 250 calories burned. Then went to IGA and McDonald's and corner store.
Diet Calendar Entries for 10 December 2016:
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1185 kcal
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Fat: 41.14g | Prot: 36.74g | Carb: 171.06g.
Breakfast: Minute Maid Fruit Punch (Bottle), McDonald's Grilled Onion Cheddar Burger. Lunch: McDonald's French Fries (Small). Dinner: Minh Pork & Vegetable Egg Roll, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Kathy Kaye Popcorn Ball, General Mills Chex Mix Traditional. more...
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4032 kcal
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Activities & Exercise:
Nustepper - 1 hour and 20 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Housework - 30 minutes, Cooking - 1 hour, Sleeping - 6 hours and 10 minutes, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours. more...
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