Weigh In record (no journal entry) for 10 December 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2016:
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1535 kcal
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Fat: 97.40g | Prot: 133.76g | Carb: 25.35g.
Breakfast: Butter (Salted), Jyoti Mung Dal, Fried Egg. Lunch: Grilled Chicken. Dinner: Skinless Chicken Breast. Snacks/Other: Curd, LouAna Pure Coconut Oil, Butter (Salted), Coffee. more...
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