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ohh, too much food that I shouldn't eat yesterday. Stupid me, I know better but my will power wasn't good yesterday. lol. I'll do better today and forward.
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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gaining 10.5 lb a week
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 Comments
If you stick to just turkey,ham, and deviled eggs at holiday festivities you will be all right. The holidays are easy for those of us without a sweet tooth. I will continue to drop over the holidays. No problem. You can too.
10 Dec 16 by member: Marcus Welby
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Melodyann you are not stupid at all, we all get weak at times. In fact you are very strong, the things you do in life and the fact that you know you ate to much. Smile life is great...
10 Dec 16 by member: brucemcguigan
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