Lady Bird's Journal, 10 December 2016

The last few days, Ive been bloated. havent been getying my 80-100 ozs of water.

141.8 lb Lost so far: 0.1 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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347 kcal

Fat: 20.76g | Prot: 16.06g | Carb: 25.08g.   Breakfast: Cinnamon, Gala Apples, Organic White Quiona, Organic Ghee Clarified Butter, Extra Virgin Olive Oil, Organic Eggs, Baby Spinach. more...

1996 kcal

Activities & Exercise: Orange Theory - 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours. more...