Weigh In record (no journal entry) for 10 December 2016
|
160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 December 2016:
|
1013 kcal
|
Fat: 7.64g | Prot: 106.79g | Carb: 141.18g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Pear, Kroger Old Fashioned Oatmeal. Lunch: Broccoli, Sweet Potato, Carrots, Valbest Chicken Breast. Snacks/Other: Apples, Chobani 0% Plain Greek Yogurt (8 oz), Muscle Sport Lean Whey Revolution. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nfen's weight history
|